Day 1: Finding the Root Cause
Uncover the underlying reasons for your chronic fatigue, weight gain, and hormonal imbalances. Learn why conventional solutions haven't worked and how to address the root causes through functional medicine and biblical health principles.
Week 1: Nourishing Your Body for Healing
Discover the specific foods and nutrients your body needs to begin the healing process. Learn which foods to avoid and how to optimize your diet for improved energy and well-being.
Week 2: Detoxification & Resetting Your System
Master the art of detoxifying your body naturally. Explore ways to support your liver, kidneys, and lymphatic system to remove toxins, reduce inflammation, and promote healing.
Week 3: Hormonal Balance for Women
Dive into natural strategies for balancing your hormones, addressing symptoms like mood swings, irregular cycles, and fatigue. Gain practical insights to regain control of your hormonal health.
Week 4: Creating Lasting, Healthy Habits
Build a sustainable, personalized health plan that aligns with your goals and lifestyle. Learn how to maintain the progress you've made and integrate new habits for long-term success.