The Arukah Challenge
A-roo-kaw
'Healing Or Restoration'
The meaning behind Arukah perfectly describes the objective with this online, interactive, multifaceted and in-depth challenge. This masterclass only accepts 40 people at a time to participate in a 21 day process as lead by Dr. Austin Lake.
Dr. Lake is a Functional Medicine Practitioner with a private practice in Colorado specializing in empowering people to naturally restore their health back to a symbiotic state, where the body and the person are working together instead of against each other.
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Let's At The Root Cause Of The Problem
In this intimate masterclass you will be given the blueprint of how to detox safely, reduce pain, improve sleep and energy, but more importantly, be given the tools for a better life.
However, this is not just another handout of useless information.
This masterclass is designed to keep you accountable, build community with your cohort, and maintain adherence to the blueprint that has already helped hundreds of Dr. Lakes personal clients.
"Sarah has been nothing but a savior for my plants. She has such an in-depth knowledge but can make even the most complicated information easily understandable. I would tell everyone to subscribe."
-Josephine Higgins
B A S I C S
Get the 101 on taking care of house plants. Learn best practices that work for 90% of plants.
O U T D O O R
Get the basics on starting your own mini green house. Good for any size of house.
P L A T I N G
You did the growing, the cooking, now it is time for the fun part - an Instagram worthy plate!
Your best plant life awaits
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